Ask the Yoga: Asana and Alignment Clinic *FREE Workshop*

🧘‍♀️ ASK THE YOGI: ALIGNMENT & ASANA CLINIC
Free Workshop with Shanel Scott
📅 Tuesday, July 29th
🕖 7:15–8:15pm
📍 Dundas Yoga & Fitness
💸 FREE but registration is required!

Ready to break it down and build your yoga confidence?

Join Shanel Scott for a free, interactive workshop where we’ll explore the foundations of a strong yoga practice. Perfect for beginners and anyone looking to refine their alignment!

This session will focus on breaking down Sun Salutations, the core of many flow practices, including:

✨ Forward Fold
✨ Plank
✨ Chaturanga
✨ Upward Dog
✨ Baby Cobra
✨ Downward Dog

👐 Hands-on adjustments and personalized tips will help you deepen your understanding of alignment in your body. You’ll also have the chance to ask questions and explore any poses you’re curious about!

BOOK HERE: https://www.dundasyoga.com/workshops

🔗 Space is limited – reserve your spot today!

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You may also like the following events from Dundas Yoga & Fitness:

• This Sunday, 13th July, 09:00 am, Summer Yoga in the Park in Hamilton

Also check out other Health & Wellness events in Hamilton, Workshops in Hamilton.