🧘🏼♀️✨This is not a treat, this is necessary🕉️
Take a deep breath…
Now imagine a day just for you – to reconnect, reset, and rise 🌞
Join us for a soul-nourishing Inner Peace Retreat, a half-day escape designed to gently guide you back to your centre.
✨ Here’s what’s in store:
☕ Arrival Ritual – Settle in with coffee, herbal teas, fresh fruit & homemade cake
🧘♀️ Gentle Yoga for the Heart & Third Eye – Flow inward with soulful movement
🍫 Cacao Ceremony – Open your heart and awaken your intuition
🖋️ Journaling & Intention Setting – Quiet reflection to align with your truth
🌲 Forest Bathing & Guided Meditation – Reconnect with nature’s calm
🥗 Delicious, Nourishing Lunch – Shared together in peaceful surroundings
🔔 Sound Bowl Therapy in Water – Float, receive, release (yes, in the pool!)
🏊♀️ Swim & Sun Soak – Let the sun recharge your body and spirit
🔥 Closing Circle – Release negative energy, invite in spiritual clarity and awakening
This is more than self-care – it’s soul-care.
💫 Beginners welcome. Come as you are. Leave renewed.
🧘♀️ Spaces are limited – DM to book or ask questions.
With light & laughter,
Mel
The Yoga Cabin ✨
Also check out other Health & Wellness events in Halstead.
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