soulful Serenity

🧘🏼‍♀️✨This is not a treat, this is necessary🕉️

Take a deep breath…
Now imagine a day just for you – to reconnect, reset, and rise 🌞

Join us for a soul-nourishing Inner Peace Retreat, a half-day escape designed to gently guide you back to your centre.

✨ Here’s what’s in store:

☕ Arrival Ritual – Settle in with coffee, herbal teas, fresh fruit & homemade cake
🧘‍♀️ Gentle Yoga for the Heart & Third Eye – Flow inward with soulful movement
🍫 Cacao Ceremony – Open your heart and awaken your intuition
🖋️ Journaling & Intention Setting – Quiet reflection to align with your truth
🌲 Forest Bathing & Guided Meditation – Reconnect with nature’s calm
🥗 Delicious, Nourishing Lunch – Shared together in peaceful surroundings
🔔 Sound Bowl Therapy in Water – Float, receive, release (yes, in the pool!)
🏊‍♀️ Swim & Sun Soak – Let the sun recharge your body and spirit
🔥 Closing Circle – Release negative energy, invite in spiritual clarity and awakening

This is more than self-care – it’s soul-care.

💫 Beginners welcome. Come as you are. Leave renewed.

🧘‍♀️ Spaces are limited – DM to book or ask questions.

With light & laughter,
Mel
The Yoga Cabin ✨

Also check out other Health & Wellness events in Halstead.