Yoga Foundations Phase 2: Build your flow

Our Phase 2: Next Steps course is designed specifically for those who know the basics but aren't quite ready to jump into a regular class yet.

In this 6-week block, we will:

✨Build Confidence: Transition from "how do I do this?" to "I've got this."

✨Refine Alignment: Tweak the poses you know to make them feel even better in your body.

✨Introduce Flow: Start connecting breath to movement for that famous "yoga glow."

✨Expand Your Practice: Introduce new poses and gentle variations to build strength and flexibility.

You may also like the following events from Turtle Yoga:

• Next month, 7th March, 10:30 am, Family yoga in Halifax
• Next month, 13th March, 07:00 pm, Gong Bath with Harry in Halifax
• This April, 26th April, 01:00 pm, 🌸Spring Soul Soothe: Renewal & Radiance Workshop 🌸 in Halifax

Also check out other Workshops in Halifax, Health & Wellness events in Halifax.