The 5 Seasons of TCM Series
Cost: $35 each individual class, or $160 for all 5 if bundle purchased before 1st class
In Traditional Chinese Medicine (TCM), the year is divided into five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has unique energies and characteristics that impact the body, mind, and spirit. Join Dr. Martina Kostova as she guides us through the nuances of each season.
Thursday, Feb 6 @ 6 pm - Water Season
Winter Solstice to Spring Equinox
In this course, you'll explore the Winter season and its connection to the element of Water. We’ll discuss foods and activities that support optimal health during this restful time of year.
Thursday, April 10 @ 6 pm - Wood Season
Spring Equinox to Summer Solstice
In this course, you'll explore the Spring season and its connection to the element of Wood. We’ll discuss foods and activities that support optimal health during this time of renewal.
Thursday, June 6 @ 6 pm - Fire Season
Summer Solstice to Middle of August
In this course, you'll explore the Summer season and its connection to the element of Fire. We’ll discuss foods and activities that support optimal health during this expansive time of year.
Thursday, September 4 @ 6 pm - Earth Season
Mid-August to Autumn Equinox
In this course, you'll explore the mid-Summer season and its connection to the element of Earth. We’ll discuss foods and activities that support optimal health during this grounding time of year.
Thursday, October 30 @ 6 pm - Metal Season
Autumn equinox to Winter Solstice
In this course, you'll explore the Fall season and its connection to the element of Metal. We’ll discuss foods and activities that support optimal health during this reflective time of year.
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