If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gulf Gate Estates. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gulf Gate Estates.
| Date | Event | Venue |
|---|---|---|
| 01 Feb 2026 | Returning to the Heart Full Moon Sound Bath | Mandala Med Spa, Gulf Gate Estates |
| 07 Feb 2026 | Soulwave Embodied Movement | Wild Ginger Apothecary, Gulf Gate Estates |
| 09 Mar 2026 | Reiki Sound Bath with Becky and Sana Sana Studio | Wild Ginger Apothecary, Gulf Gate Estates |
| 19 Jan 2026 | Restorative Yoga Immersion The Practice of Sacred Rest | 7513 South Tamiami Trail, Sarasota, FL, Gulf Gate Estates |
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