π Full Moon Sound Bath: Clearing Space π
Guided by Petra Ratner | Blest Yoga & Sound
π MANDALA YOGA SHALA, Sarasota
π
TUESDAY MARCH | 6:30 PM
π« Energy Exchange: $35 | Reserve your space β
https://www.blestyoga.com/soundbaths/
You are warmly invited to gather under the March Full Moon for an evening of grounding sound, reflection, and intentional clearing at the tranquil Mandala Yoga Shala.
This Full Moon offers a natural moment to clear the spaceβinternally and externally. A pause to gently release what has accumulated, settle the nervous system, and create room for what is ready to emerge. Rather than pushing forward, we soften, listen, and let go of what no longer needs to be carried.
Through the resonant sounds of crystal bowls, gong, chimes, drums, and other instruments, youβll be guided into a deeply restorative sound journey designed to support release, clarity, and energetic reset. The experience invites spacious awareness, inner steadiness, and a sense of renewalβhelping you leave feeling lighter, clearer, and more grounded in yourself.
β¨ Why Sound? The vibrations of sound naturally support:
β’ Nervous system regulation and stress relief
β’ Mental clarity and emotional balance
β’ Deep rest and meditative awareness
β’ A grounded sense of direction and intention
As sound fills the space, youβll be invited to rest, breathe, and listen - allowing your body to unwind and your mind to quiet, creating space for clarity to emerge naturally.
Please bring a yoga mat, blanket, and anything that helps you feel comfortable and supported. All are welcome, no prior experience needed. We offer mats and bolsters, first come first serve.
You may also like the following events from Blest Yoga & Sound:
Also check out other
Health & Wellness events in Gulf Gate Estates.