Where Movement Becomes Medicine
Soulwave is a 75 minute embodied movement journey guided by music,
breath, and energy. This is a no-spectator, come-as-you-are dance where
you are invited to move intuitively, release what you’re ready to let go of,
and welcome what’s ready to emerge.
Each Soulwave follows an intentional energetic arc inspired by the chakra
system—beginning with grounding, building into activation and
expression, opening the heart, and gently softening into integration. You’ll
receive light movement invitations throughout, with plenty of space to
listen inward and move in ways that feel supportive and true for your body.
This practice is held as a brave, safe, and supported space. There is no
choreography to follow and nothing to get right. All emotions are welcome.
You are encouraged to move, rest, pause, or simply breathe as needed. We
dance individually, together—creating a shared field of presence, release,
joy, and connection.
Soulwave is both fun and deeply transformative. It is a powerful way to
move energy, regulate the nervous system, process emotions, and support
manifestation and release through the wisdom of the body.
We close each gathering with a guided meditation and integration,
allowing the body and soul to receive and anchor the experience.
Themes:
February - Root & Remember
March - Unstick
April - Ignite
May - Open
June - Speak It Into Motion
July - Radiance
August - Alchemy
September - Return to Center
October - Into the Mystery
November - Release & Rest
December - Integration
75 Minutes/10:00 - 11:30 - $33.00
Dates:
February 7
March 7
April 4
May 9th
June 6th
July 11
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Also check out other
Health & Wellness events in Gulf Gate Estates.
