A Developmental Workout to Improve Your Running & Prevent injuries

Name: A Developmental Workout to Improve Your Running & Prevent injuries
Start: 2025-08-16T13:00:00-04:00
End: 2025-08-16T14:00:00-04:00
Location: 2488 Boston Post Rd, Guilford, CT 06437-1368, United States

Hands On Care Physical Therapy

Highlights

Sat, 16 Aug, 2025 at 01:00 pm

1 hour

2488 Boston Post Rd, Guilford, CT 06437-1368, United States

Date & Location

Sat, 16 Aug, 2025 at 01:00 pm to 02:00 pm (EDT)

2488 Boston Post Rd, CT 06437-1368

2488 Boston Post Rd, Guilford, CT 06437-1368, United States

About the event

A Developmental Workout to Improve Your Running & Prevent injuries

Learn how to:
Train in multiple planes of movement to avoid overuse injuries
Load you bones to prevent stress injuries
Lift weights for longevity in sport

Email to reserve your spot
Cost to attend this hour class is $30

All Proceeds Donated to:
All The King’s Horses Equine Rescue

Also check out other Sports events in Guilford, Workshops in Guilford, Nonprofit events in Guilford.

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2488 Boston Post Rd, Guilford, CT 06437-1368, United States

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Hands On Care Physical Therapy

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A Developmental Workout to Improve Your Running & Prevent injuries

Sat, 16 Aug, 2025 at 01:00 pm