Progress Your Practice - Yoga Workshop with Brittney Emley

NEW WORKSHOP!
Passionate about yoga? Errr, of course. Well here's the ultimate treat.

90 minutes of exploration with the rather fabulous @brittneyemley_yoga

This workshop will start with a traditional class warm up, getting the body ready to work deep into alignment.

Brittney will then take time to touch on a few postures that we do in nearly every yoga class, breaking them down and taking time to teach the correct alignment. Questions and posture recommendations for her to work on are very welcome. Finally, Brittney will teach a few postures that take a little more effort, some that maybe you don’t have time to work on in class based on the fact that they take a little bit more explanation. Again, with teaching the correct alignment these postures will hopefully become something achievable and that you can incorporate into your own yoga practice.

You may also like the following events from Surrey Yoga and Pilates:

• This Sunday, 31st August, 05:00 pm, Yin & Low Suspension Yoga Workshop in Guildford
• Next Sunday, 7th September, 10:15 am, Breathwork Workshop with Brittney Emley in Guildford
• Next Sunday, 7th September, 05:00 pm, Immersive Floating Sound Bath in Guildford

Also check out other Workshops in Guildford, Health & Wellness events in Guildford.