Sunday Meditation Class - Refuge from the Storm, 7 September | Event in Guelph | AllEvents

Sunday Meditation Class - Refuge from the Storm

Avalokiteshvara Kadampa Buddhist Centre

Highlights

Sun, 07 Sep, 2025 at 02:00 pm

1.3 hours

203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9

Advertisement

Date & Location

Sun, 07 Sep, 2025 at 02:00 pm to 03:16 pm (EDT)

203-143 Wyndham St N, Ontario N1H 4E9

141 Wyndham St N, Guelph, ON N1H 4E9, Canada

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Sunday Meditation Class - Refuge from the Storm
Sunday afternoons
Sept 7 - Oct 5 (no class September 14)
2 - 3:15pm

with Buddhist nun Gen Kelsang Kunden
REFUGE FROM THE STORM

Just as we seek shelter from outer storms —thunderstorms, hurricanes, and blizzards—we also need inner protection from the storms that arise in the mind: inner storms of worry, anxiety, fear, anger, and discouragement and so forth.

In Buddhism, inner protection is known as ‘refuge’ – relying on Buddha’s wisdom to eradicate our fears. Through establishing refuge in our hearts, we are able to generate a self-confident peaceful mind that will carry us through the storms of life.

Each class consists of two guided meditations, a teaching on how to apply Buddha's wisdom to our modern daily life to increase our inner peace.

Everyone welcome. No need to pre-register - just come along!
$15 or $48 for 4 classes


You may also like the following events from Avalokiteshvara Kadampa Buddhist Centre:

Also check out other Workshops in Guelph, Health & Wellness events in Guelph.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Sunday Meditation Class - Refuge from the Storm can be booked here.

Advertisement

Event Tags

Nearby Hotels

203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9
Reserve your spot

Host Details

Avalokiteshvara Kadampa Buddhist Centre

Avalokiteshvara Kadampa Buddhist Centre

Are you the host? Claim Event

Advertisement
Sunday Meditation Class - Refuge from the Storm, 7 September | Event in Guelph | AllEvents
Sunday Meditation Class - Refuge from the Storm
Sun, 07 Sep, 2025 at 02:00 pm