Learn to Meditate for Free in Guelph

Join us for a free meditation workshop at the Evergreen Seniors Community Centre (Room 3).

Embark on a journey to connect with your true self by awakening your kundalini energy. Achieve mental silence and inner peace through the unique method of Sahaja Yoga.

First timers and beginners welcome! Seekers of truth welcome!
Completely free of cost, and no need to bring yoga mats, seating will be provided.

More more information about the meditation technique visit:
https://sahajayoga.ca/

Details:
Evergreen Seniors Community Centre - Room 3
Thursday, September 4th @ 7:00pm
683 Woolwich St
Guelph, ON N1H 3Y8

Also check out other Health & Wellness events in Guelph, Workshops in Guelph.