Getting outdoors and connecting with nature can greatly benefit our physical, mental and emotional states and can be a powerful use of our time. Join Nature Guelph Wildflower Society and Nature Therapy Guide, Kaitlin Powers on Tuesday September 16 to learn about how time spent in nature helps you rejuvenate and be more resilient in your day-to-day life. She will share scientific findings on the health benefits of nature connection, examine what practices help us better reap these rewards, and she will offer some tips on how to fit wellness through nature into your daily life.
Kaitlin Powers is the Director and Lead Instructor for Humans in Nature Wellness Services Inc. She has been guiding community members in supporting their health and wellness through nature connection and outdoor experiences since 2013.
Photo: Judy Brisson
COVID PROTOCOLS
Please do not attend if you are experiencing any symptoms of COVID.
ABOUT NATURE GUELPH
Nature Guelph is an active community of nature lovers connecting people with nature and inspiring them to celebrate and protect it. We host monthly Speaker Series presentations, offer interest-specific programs for wildflower and bird lovers, lead outdoor events that celebrate our natural spaces, and offer educational and inspiring youth programs. We also partner with other local, like-minded organizations on a number of local conservation, citizen science and advocacy initiatives.
THIS EVENT IS FREE BUT DONATIONS ARE ALWAYS WELCOME.
Donations can be made in person, on our website, through Canada Helps, or by mailing a cheque to: Nature Guelph, P.O. Box 1401, Guelph, Ontario N1H 6N8
Suggested donation of $5 for non-members. Charitable receipts available for donations over $10. If you enjoy our events and programs, consider buying an annual membership.
http://www.natureguelph.ca/membership/
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