Fine-tune Your Practice

Saturday, 9/27 4pm

Fine-Tune Your Practice

In this workshop, students will be given detailed instruction on proper alignment of the most common poses (W1, W2, Triangle, Low Lunge, Crescent Lunge, Side Angle, etc) and will learn how to safely transition between poses. Proper alignment supports a safe yoga practice and will offer you a more solid foundation from which to cultivate more strength, balance, and ease in your practice.

Students are encouraged to request specific poses prior to this workshop so we can tailor it to meet specific needs.
Although we cannot guarantee your requested pose will get covered, we will do our best. Please email aW5mbyB8IHdlbGxiZWluZy1maXRuZXNzICEgY29t with the subject line "Fine-Tune Workshop Request" by Friday, September 26. This workshop is best suited to students who have a fairly regular yoga practice

There are no refunds for special events as they are based on registration numbers to run.

Also check out other Workshops in Groton, Health & Wellness events in Groton.