Brazilian Jiu-Jitsu Self-Defense - Adults & Teens 15+

Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes grappling and ground fighting for self-defense. Students will learn the skills, techniques, leverage, and groundwork needed to manipulate, subdue, and control opponents for self-protection. The training also boosts fitness, enhances focus, increases self-confidence, and encourages positive social interaction. Jiu-Jitsu has recently gained popularity and is recognized as one of the fastest-growing MMA (Mixed Martial Arts) sports in the United States.

You may also like the following events from Prescott Community Center:

• Next Monday, 1st September, 05:30 pm, Couch to 5K Training in Groton
• Next Wednesday, 3rd September, 09:00 am, Yoga Fusion in Groton
• Next Thursday, 4th September, 05:30 pm, Core Strength and Conditioning in Groton

Also check out other Arts events in Groton, Sports events in Groton, Workshops in Groton.