Foundations of Yoga

Name: Foundations of Yoga
Start: 2025-09-15T17:30:00-04:00
End: 2025-09-15T18:30:00-04:00
Location: 145 Main Street, Groton, MA, United States, Massachusetts 01450

Prescott Community Center

Highlights

Mon, 15 Sep, 2025 at 05:30 pm

1 hour

145 Main Street, Groton, MA, United States, Massachusetts 01450

Date & Location

Mon, 15 Sep, 2025 at 05:30 pm to 06:30 pm (EDT)

145 Main Street, Massachusetts 01450

145 Main St, Groton, MA 01450-1389, United States

About the event

Foundations of Yoga

This class will be ideal for beginners or anyone interested in deepening their understanding of the postures and exploring the roots of yoga. Drawing from my Kripalu training, I lead with strong, accessible cues and a focus on helping students truly feel into their bodies. The course will also incorporate pranayama (breathing techniques) and elements of yoga philosophy.

You may also like the following events from Prescott Community Center: