Yoga Fusion

Yoga Fusion is a Hatha type of yoga with focus on alignment, balance and breathing techniques in a slower paced flow than a vinyasa class. I generally include postures with longer holds from Yin yoga which makes it a fusion of Yin and Yang disciplines. I will incorporate music and poetry to enhance our shared experience together and strive to offer many options and accommodations for every body- I do believe yoga is for everyone!

You may also like the following events from Prescott Community Center:

• This Wednesday, 30th July, 09:00 am, Snapology: (Summer) STEM, ROBOTICS, & MORE! - Ages 6-9 in Groton
• This Wednesday, 30th July, 04:00 pm, News and Media Literacy for Middle Schoolers - Grades 5-8 in Groton
• This Wednesday, 30th July, 05:00 pm, Next Step Beginner Chess - Ages 6-9 in Groton

Also check out other Health & Wellness events in Groton, Workshops in Groton, Arts events in Groton.