Step into sacred space and journey with us through the spirals of life—honouring the ever-turning cycles of growth, release, and renewal. In this heart-opening cacao ceremony, we’ll call in the directions, the elements, and the spirit of Mama Cacao to guide us inward and reconnect us with the wisdom of the Earth and the rhythm of our hearts.
Held in a safe and nurturing space, the ceremony includes:
💧 Sacred cacao drinking ritual to open the heart and deepen your inner connection
🌬 Breathwork to clear energetic blockages and awaken your life force
🌱 Gentle, flowing yoga to connect with your body and breath
🔥 Gratitude and intention setting inspired by shamanic teachings of life’s sacred spirals
🎶 Sacred sound healing with 432Hz crystal bowls to soothe the nervous system, realign your energetic field, and anchor you in deep presence. Spirit drum to awaken your inner fire and chimes to invite play.
At the heart of this experience is organic ceremonial-grade cacao from Peru. A powerful superfood revered by ancient cultures for its ability to uplift, nourish, and heal.
Mama Cacao is a gentle yet powerful plant medicine known to:
💗 Open the heart and deepen emotional connection
🧠 Increase clarity, focus, and creativity
🌿 Support nervous system regulation and mood balance
🌞 Enhance feelings of joy and inner peace
✨ Create space for insight, release, and transformation
Cacao contains:
🍫 Theobromine, a gentle cardiovascular stimulant that increases circulation and energy
🧠 Anandamide, the "bliss molecule" that promotes feelings of peace and joy
💓 Magnesium and antioxidants, supporting heart health, muscle relaxation, and nervous system balance
🌟 Tryptophan, a precursor to serotonin, enhancing mood and emotional regulation
🌿 Iron and essential minerals, helping to restore and replenish the body at a deep level
When used in ceremony, cacao becomes more than a superfood—it becomes a sacred bridge between body, mind, and spirit.
Whether you are seeking clarity, release, inspiration, or simply a moment to return to your centre, this ceremony offers a gentle, heart-led journey back to yourself.
Your guide, Kate, is a yoga teacher, breathwork and sound healing facilitator with a deep passion for holding sacred space. With experience and training in, yoga philosophy, shamanic principles and nervous system regulation, she creates grounded, heart-led ceremonies that support healing, connection, and inner wisdom.
No experience needed. All are welcome.
Bookings essential with limited spaces.
Saturday 17th May
3.33pm-6.33pm
$50 or Koha/ energy exchange
BOOK NOW: Contact Kate 02108113396, email
Z3JlZW5zdG9uZXJldHJlYXQgfCBvdXRsb29rICEgY29t or messenger.
Please bring journal, water bottle, favourite cacao mug, sacred items for the alter (something that represents the elements, or helps call in your spirit team) and comfortable clothes.
*Ceremonial cacao is a natural heart-opening plant medicine and superfood. While gentle, it is also a stimulant and may not be suitable for everyone at full doses.
*Please let us know if you:
Take antidepressants (SSRIs or MAOIs)
Have a heart condition or high blood pressure
Are pregnant or breastfeeding
Are sensitive to stimulants or prone to anxiety
Have a history of migraines
If any of the above apply, a reduced dose will be offered to ensure your comfort and safety.
Drink plenty of water, eat lightly beforehand, and come as you are. Leave more connected. 💗
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