Did someone say “Downward Dog?”
Stretch, relax, and make a difference — join us for Yoga with Kingston 4 Paws Service Dogs!
This enjoyable, hatha-based yoga class welcomes all ages and experience levels to move, breathe, and unwind, all while raising awareness for Kingston 4 Paws Service Dogs. As you flow through your practice, a few service dogs in training will join the session, giving you a special glimpse into their important work. You’ll also have the chance to chat with volunteers and learn more about how these incredible dogs are changing lives. Leave feeling refreshed, relaxed, and inspired by the pawsitive impact you’ve helped support.
Please bring a yoga mat or blanket, and plenty of water, as this class will be held outdoors.
Time: 1:30PM
Cost: FREE FOR ALL!
Pre-registration is not required. All are welcome!
Presenter Bios:
Kingston 4 Paws Service Dogs:
Kingston 4 Paws Service Dogs (K4Paws) is a small, local charity that provides trained service dogs and their continued handling support to people facing physical or mental health challenges, empowering them and their families to navigate life in their Southeastern Ontario communities with more independence, confidence and joy. K4Paws trains dogs to support people living with autism, mobility challenges, seizures, or PTSD/mental health issues. They also place Canine Assisted Intervention dogs to work with professionals in therapeutic settings and special education. Celebrating their 10th anniversary this year, they have placed over 65 service dogs to date, and are working hard to continue to change lives, 4 paws at a time!
A largely volunteer driven organization that receives no government funding, K4Paws relies entirely on donations to support their work. Come and learn about K4Paws Service Dogs and the work they do – and meet some of their puppies in training!
Yoga Instructor – Sarah Bell:
Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.
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