King Charles III England Coast Path – Northfleet
In Partnership with Explore Kent
Womens Wellness Walk
Overview:
We’re thrilled to collaborate with Explore Kent to present this free Women’s Wellness Walk celebrating King Charles III’s England Coast Path. Starting at Northfleet Station, this route will walk us along the evolving landscapes of the Thames Estuary.
Description:
This linear walk starts at Northfleet station before heading towards the Coastal Path. Swanscombe marshes are a haven for the diverse wildlife so please feel free to bring binoculars if you wish. We will finished our walk at Greenhithe station.
New or nervous to come solo?
We totally understand how you feel! In fact, around 80% of our members come to the group solo, and most of them make friends in no time at all. Our group is warm, welcoming, and supportive, and you’ll quickly find that everyone is open to chatting and getting to know each other. We have a wide variety of life experiences among us, so there’s always something to connect over. You’ll be at ease before you know it! Walking with us is not just about keeping active; it’s about making new friends and building a supportive community within nature. We can’t wait to welcome you!
📅 Date: Wednesday 25th June
⏰ Time: 10am
💷 Cost: FREE ( in partnership with Explore Kent) Tickets must be booked to confirm your place.
📍 Location: Meeting Northfleet Station (full details in the booking confirmation email). Finishes at Greenhithe Station (bus fare or train is not included in this walk)
⏳ Duration: Please allow approx 2 hours including breaks. Please note timings are approximates.
📏Distance: 4miles / 6.5km.
🌄 Terrain: Pavement, coastal paths. This is a flat route.
🍽️ Food & Drink: Please ensure you have all food you will need and enough water for this walk. We recommend 1L as a minimum. We will stop for a lunch so please bring some food with you.
🐕 Dogs: Well behaved on lead dogs are able to attend this event.
🚽Toilets: Toilets on this walk will be “wild” (a bush or tree). Or near the start / finish point
🚶♀️ Walk Leader: I am a fully trained Lowland Leader with a enhanced DBS (available upon request) and trained in outdoor first aid. I am also trained and qualified in nutrition, wellness and female health. MJ Outdoor Adventures is fully insured. Your safety is our priority.
We run our Women’s Wellness Walks for every stage of life, offering a safe, supportive space to connect with nature and with each other. Whether you’re navigating the highs and lows of life or seeking community during the stages of menopause, these walks are for you. We provide full support for all stages of menopause, creating an inclusive and understanding environment.
This walk isn’t just about enjoying beautiful scenery; it’s about fostering friendships, empowering one another, and finding strength in community. Research shows that spending time outdoors improves mood, reduces stress, and enhances overall well-being. What better way to reap these benefits than by joining a group of like-minded women in an uplifting and supportive setting?
Walk Leader: For those who don’t know my story, I experienced a medical menopause in my 20s, which came with a long list of symptoms. This journey led me to train in menopause and nutrition, and I’ve since been invited to participate in both medical and retail panels to discuss the physical and mental impacts of menopause. Our walks provide a safe space to share openly if you wish, or simply to enjoy being in nature together.
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