Strength + Stretch Fusion - Strong, Flexible, Balanced YOU!, 24 November | Event in Grass Lake | AllEvents

Strength + Stretch Fusion - Strong, Flexible, Balanced YOU!

Diffusingpeace: Benefits of Essential Oils, Reiki & Yoga

Highlights

Mon, 24 Nov, 2025 at 05:00 pm

1 hour

373 Lakeside Dr, Grass Lake, MI 49240-9626, United States

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Date & Location

Mon, 24 Nov, 2025 at 05:00 pm to 06:00 pm (EST)

373 Lakeside Dr, MI 49240-9626

373 Lakeside Dr, Grass Lake, MI 49240-9626, United States

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About the event

Strength + Stretch Fusion - Strong, Flexible, Balanced YOU!
Strength + Stretch Fusion is a gentle but effective class that combines resistance band, hand weights, and stability ball exercises with deep, mindful stretching. This low-impact blend helps you build strength, improve flexibility, and enhance balance, all while leaving you relaxed and refreshed. Perfect for all levels!

The Center has plenty of exercise balls, weights, and straps, you only need to bring your mat!

First class is free and all are welcome!


Also check out other Workshops in Grass Lake, Music events in Grass Lake, Entertainment events in Grass Lake.

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373 Lakeside Dr, Grass Lake, MI 49240-9626, United States
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Strength + Stretch Fusion - Strong, Flexible, Balanced YOU!, 24 November | Event in Grass Lake | AllEvents
Strength + Stretch Fusion - Strong, Flexible, Balanced YOU!
Mon, 24 Nov, 2025 at 05:00 pm