Pregnancy & Postpartum Support Group Discussion w/ Allie
Saturday, September 13 | 10 AM – 1 PM
A generalized discussion on managing pain during pregnancy, preparation for birth, and exercises post partum. We will break out into groups to share with each other on our journey with managing C section scars, tearing recovery, colicky babies, sleep, anxiety/depression, managing multiple children, and back pain.
NOTE: This is not a formal class. Although I am a physical therapist trained in pelvic health, this will be geared for us moms to get out of the house, lean on each other, and know there is support out there to help.
Allie will have multiple time slots where she will be covering information, including beginning at 10 AM and again at 11:30 AM:
10 AM – Arrival, Enjoy Refreshments
10:30 – Pelvic Health Panel (Answering Questions)
11:00 – Session Breakout Groups
11:30 – Arrival for New Session. Enjoy Refreshments.
12 pm – Pelvic Health Panel (Answering Questions)
12:30 PM – Session Breakout Groups
You may also like the following events from The YES House:
- This Tuesday, 9th September, 06:00 pm, Yoga w/ Sydonia in Granite Falls
- Next Wednesday, 17th September, 11:00 am, Pie, Place, and Possibility: Rural Assembly Everywhere Gathering and Watch Party! in Granite Falls
- Next Saturday, 20th September, 07:00 pm, SHADOW TRAILS ~ Opera Libretto Reading! in Granite Falls
Also check out other
Nonprofit events in Granite Falls,
Health & Wellness events in Granite Falls,
Workshops in Granite Falls.
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