UPDATE: NO YOGA WED 4/16/2025 OR WED 5/21/2025
Stress has a way of taking hold, doesn't it? The endless demands, the weight of the week—it builds, leaving the body tense and the mind restless. That’s where Wednesday Evening Refresh & Restore Yoga comes in. This gentle 45-minute class is the perfect antidote, offering a space to breathe deeply, move intentionally, and let go of the day's burdens.
With a focus on slow, stretchy poses, hip openers, and breathwork, participants are guided into a state of relaxation and renewal. There’s no pressure here—just a welcoming environment for anyone, regardless of experience. To make the evening even more special, a unique handcrafted tea blend is prepared for every class, encouraging participants to savor the moment of calm. All that's needed is a mat, an open heart, and a favorite cup for the tea ritual.
Stress may try to dominate, but there’s a midweek escape waiting for those who crave balance, clarity, and a moment to simply be. Refresh. Restore. Join the journey.
Cost: $15 Drop-in or purchase a 5-Class Pass for $65 (three month expiration)
Sign up today at www.calendly.com/vibedlifellc
Laurie is a certified yoga instructor (YTT-200) with a passion for creating spaces where individuals can reconnect with themselves and find balance amidst life’s demands. Drawing on her deep knowledge of yoga and mindfulness, Laurie guides students through gentle, accessible practices that nurture both body and mind.
You may also like the following events from Manifest, In Motion:
Also check out other
Health & Wellness events in Grand Ledge,
Workshops in Grand Ledge,
Arts events in Grand Ledge.
