Lunch Time Flow with Joyce

This midday vinyasa class is designed to help you reset and recharge—perfect for breaking up the day with purposeful, energizing movement. Expect accessible sequences that awaken the body, calm the mind, and support focus for the rest of your day.

Want to try a variety of our yoga classes? We offer the Sangha Start!

Includes 4 weeks unlimited yoga + guest pass for only $33

https://app.acuityscheduling.com/catalog.php?owner=35804746

You may also like the following events from Sangha Haus:

• This Saturday, 5th July, 09:30 am, Sangha Saturdays: A Community Yoga Class for Everyone in Grand Haven
• Next Monday, 7th July, 09:30 am, All Levels Flow in Grand Haven
• Next Monday, 7th July, 03:00 pm, The Meridian Club in Grand Haven

Also check out other Workshops in Grand Haven, Health & Wellness events in Grand Haven.