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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grand Haven. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grand Haven.
| Date | Event | Venue |
|---|---|---|
| 18 May 2025 | Art for Relaxation & Meditation | Armory 2 Art Studio, Grand Haven |
| 17 May 2025 | Soulful Insights A Day of Healing and Guidance | Ritual + Root, Grand Haven |
| 18 May 2025 | Malas and Meditation | 205 Washington Ave, Grand Haven, MI |
| 13 May 2025 | QPR Suicide Prevention Training at Tri-Cities YMCA | Tri-Cities Family YMCA, Grand Haven |
| 18 Sep 2025 | Veterans Stand Down and Resource Fair | Central Park Place, Grand Haven |
| 08 Jun 2025 | Novas Yoga Training Graduation | Wildflower Yoga Studio, Grand Haven |
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