Elements of You: Ayurveda & the Mind-Body Connection [FREE event]

Join us for an enlightening journey into the ancient healing science of Ayurveda, a holistic wellness system that originated in India over 5,000 years ago. This interactive workshop is designed to introduce you to the foundational principles of Ayurveda and guide you in understanding your unique mind-body constitution—your dosha.

In Ayurveda, doshas are the three energies—Vata, Pitta, and Kapha—that govern our physical and mental processes. Each person has a unique combination of these doshas, which influences everything from metabolism and emotions to preferences and tendencies. Knowing your dosha helps you understand your natural strengths and potential imbalances.

You may also like the following events from Sangha Haus:

• Next Monday, 30th June, 03:00 pm, The Meridian Club in Grand Haven
• Next Wednesday, 2nd July, 11:00 am, The Meridian Club in Grand Haven
• Next month, 24th July, 06:00 pm, Flow into Clarity in Grand Haven

Also check out other Health & Wellness events in Grand Haven, Workshops in Grand Haven.