Yogalates for beginners, in English

A soft and mindful fusion of yoga and pilates — designed especially for beginners.

We’ll move slowly and with purpose, focusing on breath, deep core activation, posture, and joint mobility.

This class helps build strength and flexibility, while calming the nervous system and releasing tension.

Perfect if you’re new to movement, coming back after a break, or simply want a nourishing, low-impact session.

🧘‍♀️ All levels welcome. No experience needed.

Duration: 60 minutes.

Please bring your own mat and a bottle of water.

You may also like the following events from Yogalates with Valentina:

• This Sunday, 13th July, 09:15 am, Beach Stress Relief Yoga 🧘‍♀️ in English in Granada
• Next Wednesday, 16th July, 09:30 am, Beach Yogalates for beginners, Calahonda in Granada

Also check out other Health & Wellness events in Granada, Workshops in Granada.