Yin and Sound - Winter and the Water Element

Yin Yoga and Sound Healing Journey
Experience an evening of utter bliss and relaxation under candle light at this uniquely magical session ,that combines the transformative effects of sound healing with Yin yoga.
Begin with a gentle meditation and yin yoga practice to drop in to your body, followed by a deeply relaxing sound bath immersion. We finish with a grounding tea ceremony.
Leave feeling incredibly relaxed, restored and reconnected. The perfect end to your weekend!
The symphony between Yin Yoga and Sound Healing is a perfect blissful combination of gentle body movements and deep relaxation. This beautifully healing relationship stems from perfect harmonization, as each practice boosts the other’s efficacy, offering a deeper, more immersive therapeutic journey that resonates internally and externally.
Includes soothing and grounding tea ceremony with nourishing delicious cake.

You may also like the following events from ASHara Retreats:

• Next month, 29th August, 05:00 am, Ashara : The Wild Spring Retreat in Sugarloaf

Also check out other Health & Wellness events in Grafton.