Qigong Class

More than just gentle movement — Medical Qigong is a deeply restorative, holistic therapy rooted in Traditional Chinese Medicine.

This powerful practice works with the body’s 12 main energy pathways (meridians) to support organ function, emotional balance, and overall vitality. Through breathwork, mindful movement, and intention.

Medical Qigong helps to:
• Release trapped emotions and energetic blockages
• Ease chronic pain and tension
• Boost immunity and support natural healing
• Calm the nervous system and reduce stress
• Improve sleep, digestion, and emotional wellbeing

Whether you're recovering, rebalancing, or seeking a deeper connection to self — this is your opportunity to experience true mind-body transformation.

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Also check out other Health & Wellness events in Gosport, Workshops in Gosport.