Rest & Roar Yoga

This class is built for the embodiment of self through the tools yoga, meditation & somatic movement to guide you. The class is structured around a mix of vinyasa & yin yoga. All levels welcome but we do recommend having a basic knowledge of the asanas (poses) in order for you to get more out of the experience.
If you have any questions- feel free to message on FB or text 260-740-3020.

This is a space to come back to your body, your breath.

I would love to have you join us if that sounds like something you would like or need to experience.

Things You Need to Know:
• Class starts promptly at 2pm so please arrive at least 5 minutes beforehand to grab a spot & get situated before we begin class.
Doors will open at all 1:45pm.

• $15

• PAYPAL.ME/TIFFANYNEILSON

• CASHAPP • $TIFFANYNEILSON

• VENMO • TIFFANY-NEILSON-6

• Cash

No reservation needed to attend.

• Wear clothing you can move comfortably in.
• Make sure to bring your own yoga mat.
-props will be provided for you

I look forward to sharing this space with you.

Also check out other Health & Wellness events in Goshen, Workshops in Goshen.