Give yourself one peaceful pause before the holiday rush.
Our December Sound Bath with MyoSage Wellness is happening on December 19 at 6:30 pm, and it is the perfect mid-season reset your mind and body have been craving.
If you’ve been feeling overwhelmed, overstimulated, stretched thin, or just carrying too much (hello, holiday life), this relaxing, immersive sound experience will help you release the noise and settle back into yourself. The tones of crystal bowls, chimes, and gentle instruments create the kind of calm you can feel in your whole body.
Expect deep relaxation, grounding, emotional clarity, and a much needed slow moment to breathe before the holidays fully kick in.
What to Bring:
• Yoga mat or something comfy to lie on
• Blanket
• Pillow
• Water
• Anything that helps you relax (eye mask, cozy socks, etc.)
Come rest, reset, and recharge with us. Your nervous system will thank you.
Register here: catalyststudionh.com/attend
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