SMART Meeting (Self Management And Recovery Training)

Take an hour for your health and mental well-being.

Restore your energy, recharge your mind, and rejuvenate yourself with full focus on YOU.

Come to a Powerful Peer-Support Meeting for:

• Simple, practical self-help tools that work!
• Thought provoking questions to answer.
• Discussion of the pros and cons of specific behaviours.
• Discussion of life skills and management concepts.

Additionally, you can learn how to deal with 'stinking thinking' that leads to trouble!

You can decide for yourself what problems to work on without being told what to do - or what to believe.

Also check out other Meetups in Goderich, Workshops in Goderich, Health & Wellness events in Goderich.