Bougie is BACK, baby! Our most elevated Rustic Mama Retreat is returning — and it’s better than ever! Join us February 20–22, 2026 at the beautiful Benmiller Inn & Spa near Goderich for a weekend that’s all about indulgence, connection, and unapolog... Read More
Give yourself the gift of Flow Tai Chi. 💫It doesn't matter what the weather is doing ~ I'll be guiding "flow style" Tai Chi every Monday, Wednesday, and Friday from 12 - 12:30 at Goderich Martial Arts.This gentl... Read More
This gentle, rhythmic movement is a form of meditation for people who prefer to move!These slow, steady patterns calm your nervous system, improve balance, open stiff joints, and help you breathe more deeply without forcing anything... Read More
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