Location: Quaker Meeting House Godalming Surrey GU71HB
Tickets £15 - online booking only.
Welcome to Summer Saturday Garden Yoga, in the beautiful walled garden at the Quaker Meeting House in the heart of Godalming.
Haus of Conservation Yoga - This Yang style workshop is for the mind, body and soul. In this workshop we will work with yang energy to create heat, flexibility and improve physical fitness and technique, finished off with a meditation or relaxation.
This 60 minute workshop with relaxing ambience will leave you feeling physically and mentally refreshed with focus and a feeling serenity.
Yoga really is for everyone, so with that in mind we have made this class mixed ability, low cost and suitable for anyone 16 years of age and over with a general level of health. Each week the sequence and theme will vary so you will never get bored, meaning you will never miss anything so you can join at any point.
A regular attended practice is encouraged so that you can see progression physically and mentally.
This class will be taught by Mark Lee Davies.
At Haus of Conservation we believe when we consider our own wellbeing, we should take into account the wellbeing of all other life on earth and the earth itself, because without it we have no future…
Yoga not only improves the relationship you have with yourself but also changes the way you interact with the rest of the world, and thats why at Haus of Conservation we can see its significance in helping make the world a better place for all life. Remember 20% of our monthly profits are donated to conservation causes and charities.
Be kind to: animals, the planet, one another and yourself...
Namaste.
Also check out other Health & Wellness events in Godalming, Workshops in Godalming.
