Friday Unwind ~ Immersive Sound Meditation

Meditation and group sound healing sessions at well and good in Godalming High Street.

Join us to let go of the week, regroup, restore, relax and unwind.

What to expect:

🧘🏼‍♀️ Guided meditation and breath work
🎶 Sound healing with Tibetan Singing Bowls
🙏🏼 Connection
📖 Readings and poetry

No previous experience necessary

NB: Sound Meditations are designed to help you feel well. However, from time to time you may experience revelations or emotions that may be difficult, but will always be useful and enlightening. My full support is available before and after sessions to ensure you are able to process whatever arises. Your wellbeing is of paramount importance at all times.
If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair. If you are pregnant, or suffer with epilepsy, please reach out in advance of booking the session.

Also check out other Health & Wellness events in Godalming, Arts events in Godalming.