Our 'Wellbeing Matters' monthly adults group, on every 2nd Thursday each month.
12.30-14.30hrs. At the Halls in St John's Church and Free lunch.
Funding from Gloucestershire County Council - Via Thriving Communities Grant.
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I share Podcasts with our Monthly Wellbeing Matters group in the hall of St John's Churchdown & Innsworth Gloucestershire UK.
FIGHT-FLIGHT-FREEZE
https://www.mindwell-leeds.org.uk/myself/exploring-your-mental-health/panic/the-flight-or-fight-response/
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Our group's Aims are to:
* Learn that we all have mental health.
* Understanding mental Ill health happens via our biological model on how our brain has Nurodiversiry & Nuroplasticisy.
* Self Learning knowledge and skills can be found via Libararies, on line, pod casts etc
* Raise awareness each month of a tool to take home and practice.
www.gloscomnet.org/wellbeingmatters
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GL3 Community Hub, Churchdown MAN UP Gloucestershire WOMAN UP Gloucestershire Welfare Innsworth Imjin Station Community Churchdown Surgery Churchdown & Innsworth Helping Hands Churchdown Club CHURCHDOWN NOTICE BOARD Gloucestershire Libraries
Forces Hub FHub Gloucestershire Military Personnel, Veterans & Families
GL Communities Gloucester Gloucestershire Health and Care NHS Foundation Trust SSAFA Gloucestershire
Gloucester Community Networking Gloucestershire Live
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For more information on our
'WELLBEING MATTERS' monthly sessions
&
Mental Health First Aid Courses (FIRST AID 4 ALL)
Contact:
Chris
Mr CE Auker-Howlett (Mental Health First Aid Trainer & Social Work Degreed - CertHE, DipHE BA (Hons))
FB: @gloscomnet
T: 07535335804 (Text)
E:
RkE0QSB8IGdsb3Njb21uZXQgISBvcmc=
W: www.gloscomnet.org/wellbeing.php
FB: @First Aid 4 All
●NEEDS●-GCN-●RESOURCES ●
For more information on
'WELLBEING MATTERS' monthly sessions
&
Mental Health First Aid Courses (FIRST AID 4 ALL)
Contact:
Chris
Mr CE Auker-Howlett (Mental Health First Aid Trainer & Social Work Degreed - CertHE, DipHE BA (Hons))
FB: @gloscomnet
T: 07535335804 (Text)
E:
RkE0QSB8IGdsb3Njb21uZXQgISBvcmc=
W: www.gloscomnet.org/wellbeing.php
FB: @First Aid 4 All
●NEEDS●-GCN-●RESOURCES ●
Disclaimer: Gloucester Community Networking can not be held responsible for information from third party
Also check out other Health & Wellness events in Gloucester.
