Curious about Pilates but never tried a class before?
Feel like your body needs a reset after months of stress, screens or sitting?
This is your chance to discover how good movement can feel – for FREE!
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✨ Perfect for absolute beginners!
We’ll move through a series of feel-good Pilates exercises designed to stretch, strengthen, and reconnect you with your body. No pressure, no experience needed – just come as you are.
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Why join us this summer?
💫 Improve posture and flexibility
💪 Build deep core strength (say hello to a happy back!)
😌 Reduce stress and boost mood
🌿 Low-impact movement that’s kind to joints
🤍 Friendly, supportive atmosphere — small group sizes, real attention
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If you’ve been thinking about trying Pilates but didn’t know where to start, this is it.
Booking is essential as spaces are limited.
To book please choose one of the FREE Monday evening classes. Once booked, please open the welcome email and fill out the health form (link in the email) ASAP.
Let this summer be the season you started something just for you.
Ps. If you don't have a mat, please message us to reserve rental one.
Also check out other Workshops in Gloucester, Health & Wellness events in Gloucester.
