Moon Salutations /Moondalini

Join Natassia Dickey for a special practice designed to embrace the ancient proverb “The sun sees your body. The moon sees your soul.” Let’s clear out old energy as we usher in a new moon, bringing with it the energy of new beginnings specific to the month’s astrological sign. Experience a traditional Moon Salutation sequence, a Kundalini Kriya (for all levels of experience), and a calming meditation practice as we ground down into the moon’s energy, restore our nervous system, and set internal intentions for this next chapter.

You may also like the following events from Schoolhouse Yoga:

• This Sunday, 10th August, 07:00 pm, Reiki-Infused Crystal Alchemy Sound Bath with Ash in Pittsburgh
• Next Sunday, 17th August, 10:30 am, HIIT, Yin, and Release with Richard in Pittsburgh
• This October, 5th October, 10:30 am, HIIT, Yin, and Release with Richard in Pittsburgh

Also check out other Health & Wellness events in Glenshaw.