Join Diane and Lesley for a wonderful relaxing Healing Soundbath at St Columba's Church in Glenrothes.
Healing Sound Bath
This is a meditative experience where participants are immersed in resonant sounds, often produced by instruments like singing bowls and chimes, to induce a state of relaxation and deep peace.
Benefits of a sound bath include -
🌸 Affects all cells in your body.
🌸 Balances both hemispheres of the brain.
🌸 Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health.
🌸 Cleanses negative energy and emotions.
🌸 Connecting with your higher self.
🌸 Deep relaxation.
🌸 Helps to recover after illness, traumas and invasive medical treatments.
🌸 Helps to cope with life's challenges.
🌸 Improves sleep.
🌸 Increases vital energy flow, creativity, intuition and motivation.
🌸 Makes positive changes to our whole being.
🌸 Removes blockages and toxins.
🌸 Self-regeneration.
🌸 Soothes, purify and harmonise your emotions and feelings.
🌸 Stimulates circulation.
🌸 Stimulates endocrine glands and regulates hormonal functioning.
🌸 Strengthens immune system.
🌸 Stress reduction
Contraindications for the Sound Bath -
No pacemakers, no pregnancy, no epilepsy please or hearing sensitivity please.
To book email Lesley Cochrane @
bGVzbmdyZWlnIHwgaG90bWFpbCAhIGNvbQ==. Full payment is required on booking.
Cost £11 per person
What to bring - mat, blanket and pillow to ensure you can fully relax and immerse yourself in this healing soundbath.
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