Candlelight Yoga at Casa Medicina

As winter approaches, the body asks for stillness, softness, and a moment to turn inward. Candlelight Yoga is an invitation to slow down, release what you’ve been carrying, and return to the quiet wisdoms within. Through gentle movement and grounding shapes, we soften the edges, steady the breath, and align with the season’s natural rhythm of restoration.

Join Merihelen on December 4th from 6–7 p.m. for an evening of warmth, reflection, and intentional slowing. Pre-registration is required.

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You may also like the following events from Tangled Root Botanicals:

• Next Thursday, 4th December, 06:00 pm, Winter Wellness Yoga Series in Glendale

Also check out other Health & Wellness events in Glendale.