Day of Silence Retreat

REGISTRATION OPENS JULY 21 at 2PM
Silence is golden. Join us for our first “Day of Silence” retreat with Gen Samten!
Things can feel so complicated, but when we discover inner stillness everything becomes lucid and clear. We move out of the complicated contradictions of our “head” and into the wise, centered space of our heart. Silence and silent retreats are a perfect chance to let this inner noise settle.

On a silent retreat we stop ordinary busyness and start to attune to the beauty that is found within. This beauty and peace we discover inside ourselves makes us feel happy with ourselves. We become free of insecurities and low self-esteem, always thinking that the answer to feel better is "out there". Instead, we just relax and understand what we have been looking for—happiness—has always been inside.

Schedule:

Session 1: 9:30-10:45

Session 2: 11:45am-1:00pm

Lunch: 1-2pm

Session 3: 3:00-4:15pm

You may also like the following events from Kadampa Meditation Center New York:

• This Friday, 11th July, 07:30 pm, Beginner Silent Retreat: Meditations for a Clear Mind in Glen Spey
• Next month, 15th August, 07:30 pm, Families Weekend in Glen Spey
• Next month, 22nd August, 06:30 pm, Food for Thought: Meditation and a Meal in Glen Spey