Embark on a fitness journey this summer with Elite FT's Summer Conditioning program! Designed for boys and girls in 3rd-4th, 5th-8th and 9th-12th grade. This program promises to enhance overall conditioning through a variety of engaging activities . Participants will delve into sled pushes, battle ropes, plyometrics, short and long sprint work, as well as strength and core exercises . The dynamic training sessions will take place in different locations at The Sports Academy, including The Annex turf, the indoor soccer field, and outdoors, ensuring a fun and varied experience for all!
Details
12 Sessions
Days: Tuesday & Thursday
Dates: Weeks of June 10, 17, 24; July 8, 15, 22
Off July 4th week
Grades 3rd/4th; 5th-8th; 9th-12th
Times:
9:00-9:55am - 3rd/4th; 5th-8th
10:00-10:55am - 9th-12th
Full Camp: $240
Weekly rate: $43
Drop In: $23
2-installment payment option available
REGISTRATION DEADLINE: Tuesday, June 3rd
Location: The Sports Academy-101 The Game Dr, Glen Carbon, IL 62034
*Training includes use of: The Annex turf, the field and outdoor space
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