Group Fitness Classes at Glastonbury Hall every Wednesday at 7am

Group fitness classes at Glastonbury Hall every Wednesday 7AM
Only $10EA pay as you come
Classes are total body workouts to an interval timer, no rep counting! Light weights and resistance bands provided. Exercises include strength & cardio training; body weight exercises and stretches for warmups and cool down. Classes are 1 hour long.
Please bring water bottle, mat and wear runners.
Call Joy 0429513026 for more info

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