A deeply immersive experience designed to awaken your inner vitality, release emotional blocks, and elevate your state of consciousness through the transformative power of breath and sound.
Rooted in ancient pranayama techniques and informed by modern neuroscience, this practice blends layered soundscapes—including binaural beats, rhythmic breathing, breath retentions and guided meditation—to move you beyond ordinary states of awareness.
Participants often report sensations of lightness, emotional release, heightened intuition, and a profound sense of connection: to themselves, to others, and to something greater. Some experience waves of energy flowing through the body, vivid visualisations, or deep meditative stillness—as the breath bypasses the analytical mind and activates the body’s innate intelligence.
The ceremony begins with 30 minutes of movement and ecstatic dance to raise vibrational energy, followed by OM chanting to activate energy centres and induce a state of calm. From there, we move into an intention-setting meditation using visualisation and affirmations to anchor the journey ahead.
Investment: £30
Members Rate: £26
This price includes workshop entry, a t-shirt and free audio for daily practice after the workshop
Also check out other Health & Wellness events in Glasgow, Workshops in Glasgow.
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