From Monday to Friday there will be 3 start times per day:
6.30am start | 8am start | 9.30am start
Each session is limited to a maximum of 12 students.
The magic of the ashtanga yoga Mysore intensive is that it allows you to have what feels like a private class with the energy of a group. The teacher holds the space for your growth in the practice of yoga.
David says: “Yoga is very much about relationship: the relationship you have with the practice and the relationship you have with the teacher who is guiding you. Relationship requires time and space to grow. This is the reason that when I teach a Mysore intensive the number of students in the room at any one time is limited to a maximum of 12. This is also why you, the student, have to commit to signing up for the five days of practice. With my commitment to small numbers and your commitment to daily practice, there’s an opportunity for a transformative and in-depth relationship."
Students deserve individualised attention in their practice. In this Mysore intensive David will share techniques and tools that are specifically relevant to you and what’s going on in your practice. In his way of seeing the practice, this is where true teaching and learning happens. When guidance specific to you is aligned with your needs, growth and change naturally follow.
What to expect:
• Personalised attention
• Limited to a maximum of 12 students
• Figure out your “next step” in practice
• Be clear about what you should focus on
• Techniques to work on difficult areas of practice
• Time to establish relationship with David
• Be inspired to practice more regularly
Over these five days of daily practice you'll go through a process of exploring your practice deeply. Growth happens as a result of the amount of attention you’ll receive from David as well as your dedication to the discipline of daily practice. The effects will encourage and inspire you.
The only requirement is being open minded and receptive to learning. Knowing the practice of Ashtanga Yoga is not required.
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