Free Community Event
Saturday, 23rd August | 11:00 AM – 11:40 AM
Location: Southern Necropolis, Glasgow Southside
Take a peaceful pause and join us for a relaxing and uplifting morning of gentle breathwork and guided meditation — right in the heart of nature.
No experience is needed. Whether you're brand new to meditation or simply looking for a moment of calm, this is for you. Everyone is warmly welcome.
What to Expect:
✨ Gentle Guided Breathing
Learn simple techniques to help you relax, reduce stress, and come back to your centre — even if it’s your very first time.
✨ Soothing Meditation
Be guided through a peaceful practice to quiet the mind, bring clarity, and connect with a deep sense of inner calm.
✨ Reconnection with Nature
Feel the fresh air on your skin, listen to birdsong, and let the stillness of this beautiful space support your wellbeing. Surrounded by trees and sky, you’ll be invited to simply breathe, be, and soften.
Why Practice Meditation Outdoors?
🌳 Fresh air naturally lifts your mood and energy
🍃 Being in nature helps ease stress and anxiety
🌼 Green spaces support mindfulness and clarity
🌞 Sunshine and open skies inspire joy and renewal
What to Bring:
Just yourself, a mat or blanket if you have one, and your lovely open heart. This will be a relaxed and friendly gathering — a chance to unwind, connect, and nourish your spirit.
We can’t wait to meet you and share this peaceful experience together.
Location
Southern Necropolis, 300 Caledonia Rd, Glasgow G5 0TB
Also check out other Health & Wellness events in Glasgow.
|
