🌾 Breath & Balance: Autumn Equinox Ritual
As the light and dark meet in perfect harmony, we gather to honour the turning of the season — a moment to pause, reflect, and realign.
This breathwork session is for you if you’re feeling the pull to slow down, to reconnect with your body, and to gently release what no longer serves you. Over the course of an hour and a half, I'll guide you through some balancing breathing techniques. The soft music and intentional stillness will create space for clarity, balance, and quiet transformation.
✨You’ll receive an intention card to support your journey — a small ritual to hold in your hands and heart.
✨ The space is warm, welcoming, and designed for everyone who craves depth, softness, and seasonal connection.
✨ Tea + cake to enjoy at the end.
✨ No experience needed — just come as you are.
Let this be your moment to exhale summer’s intensity and inhale autumn’s wisdom.
I'd love to share this evening with you.
📍 Location: The Wellbeing Hub, 14 Rogart Street, Glasgow G40 2AA
🕒 Duration: 90 minutes
🪴 Investment: £15
🍁 Date: Thursday, 25th September
🎟️ Booking: Payment secures your space. Payment link in the event or PM me for details.
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