Aerial (lowered hammocks) Sound Sanctuary with Val & Rabin

Step into stillness and let yourself be gently held. This Aerial Sound Sanctuary is a 2-hour journey designed to soften the body, quiet the mind, and deeply restore the nervous system.

We’ll begin with guided breathing techniques, grounding movement and gentle release work in lowered aerial hammocks, inviting your body to let go layer by layer. From this place of openness, you’ll be guided into the cocoon of your hammock for a truly enveloping sound bath, where vibrations of gongs, bowls, chimes, drums, and all the rest of Rabins sacred instruments will flow all around you, above and below, creating a full-body sonic embrace.

Let yourself be suspended, supported, and fully immersed in sound. A journey of surrender, spaciousness, and deep inner stillness. I can’t wait to share this with you.

You may also like the following events from Our World Yoga:

• Next month, 23rd August, 09:30 am, Aerial for Beginners with Val in Glasgow
• This September, 19th September, 06:00 pm, 2hr Candlelit Yin Yoga with Val in preparation of the Equinox in Glasgow
• This September, 21st September, 10:00 am, Knit Happens - Regal Wrist Warmers, 3hr Knitting Crash Course! in Glasgow