Yoga Nidra & Sound Bath with Cassie

Join Cassie our Jiwamu therapist and yoga teacher for an evening to sink into deep rest and renewal in this soul-nourishing event.

Combining the guided mediation of Yoga Nidra with the healing vibrations of sound bowls. Designed to calm your nervous system, release stored tension, and restore balance from within. No experience needed - Just come as you are Create it as cozy as you can Warm Blankets Pillows Thick socks Warm Clothing Eye pillow if available.

You will need a Yoga mat Herbal tea available on arrival.

We looking forward to relaxing with you


Any questions please reach out
Many blessings Cass

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