Cooking for for perimenopause weight loss
With leisa (Gisborne health essentials) and kat (Macedon Ranges wholefoods)
Discover practical, down-to-earth tips and nourishing recipes designed to support perimenopause and healthy weight loss.
In this engaging session, you’ll enjoy:
-Delicious tastings, including fritters, seed biscuits, salad and protein snacks (with a live demonstration).
-Your choice of a warming dandi chai , refreshing lemon tonic, or detoxifying Tea.
-Exclusive in-store shopping, with 10% off on the day.
Leisa and Kat will guide you through simple, sustainable ways to nourish your body during hormonal transition. Learn how to use food to balance energy, support metabolism, and ease common symptoms – while keeping meals satisfying and tasty.
Come along and enjoy a night off!
take some fun tIme out for you wITh like minded women ready to feel empowered and more connected to their health.
📍 Macedon Ranges Wholefoods
THURSDAY day 23rd October, 7pm
💰 Investment: $80
🎟️ Bookings essential – limited spots available
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