“Using Anxiety as a Way to Boost Performance”
Featuring: Dr. Egbert, Psychiatrist
🗓 Tuesday, August 26th
12:00 PM – 1:00 PM
Gillette College – Carter Health Sciences Building, Room 127
3801 College Dr.
FREE & open to everyone!
Anxiety doesn’t have to hold you back; it can actually be utilized to push you forward.
Join us for a powerful and insightful talk with Dr. Egbert, a leading psychiatrist who specializes in anxiety management. In this session, you'll learn how to reframe anxiety as a tool rather than an obstacle, and discover practical techniques to harness that energy for greater focus, resilience, and success.
Whether you're a student, professional, athlete, or simply someone looking to better understand your mental patterns, this event will offer science-backed strategies and real-world applications to help you perform at your best, even under pressure.
Topics will include:
- The science behind anxiety and performance
- How to turn stress into motivation
- Tools for staying sharp in high-pressure situations
Lunch Will Be Provided!
Enjoy a nutritious meal while learning how to use your anxiety productively.
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